The mind wants what it wants and the body follows wouldn’t you agree?

Allow me to explain a bit won’t you….

You see everything we do and I mean everything begins in the mind, a thought if pondered on long enough can morph into anything and before you know it good or bad you are doing something that you either will enjoy or will regret

Our minds pretty much lead us and oftentimes, more times than I can even count we realize what is happening when it is too late

What we can do is begin learning how to recognize when a thought being developed in our minds has nothing to do with what we are truly about, and begin to intentionally change our minds direction by changing our thoughts

You see good and bad thoughts cannot exist in the mind at the same time so if we intentionally begin to focus on what is going in our minds we will be able to steer those same thoughts in the direction we need our minds to go

In doing this conflicting thoughts will no longer reign in us and we will then be better able to overcome and be good stewards of our lives

Today I encourage you all to stop ✋and see what thoughts have been running wild in your mind and how it causes you to feel. If it has a positive great flow with it but challenges you negatively, intentionally hone in and develop the thoughts that will shift your mind in the right direction

The battlefield of the mind is real and you have the ability to train it

Try it today and you will see

I am Peace Reigns